Inquiry Form

Name *

Email address *

Instagram Handle

Gender *

Age *

What is your current strength training experience? *

Please select at least one option.

Beginner

Intermediate

Advanced

Weight Class (in KG) *

Height *

What are your primary goals in strength training? *

How many days per week do you currently train? *

What does your current weekly training look like? (Be as specific as possible.) *

How many days can you workout a week? *

Any injuries I should know about?

What type of equipment do you have access to? *

Please select at least one option.

Power Bar

Power Rack

Bench Rack

Squat Rack

Safety Squat Bar

Belt Squat

Incline Bench

Dumbbells

Cable Rows

Leg Extension Machine

Hamstring Curl Machine

Lat Pulldown

Do you have an upcoming meet? If so, when?

Have you ever worked with a coach before? *

Which service are you interested in? *

Additional questions or comments

Ember Strength Systems